Amount of Lysine in Peas and onions, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Peas and onions, frozen, cooked, boiled, drained, with salt there is 0.147 g of Lysine. Change amount
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Lysine
Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Peas and onions, frozen, cooked, boiled, drained, with salt.
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.69 g
|
6.69%
|
Whale, beluga, meat, dried (Alaska Native)
|
6.313 g
|
6.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.901 g
|
5.90%
|
Fish, cod, Atlantic, dried and salted
|
5.769 g
|
5.77%
|
Egg, white, dried
|
5.515 g
|
5.52%
|
Soy protein isolate
|
5.327 g
|
5.33%
|
Soy protein isolate, potassium type
|
5.327 g
|
5.33%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.076 g
|
5.08%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
5.052 g
|
5.05%
|
Fish, whitefish, dried (Alaska Native)
|
4.77 g
|
4.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.738 g
|
4.74%
|
Soy protein concentrate, produced by acid wash
|
3.929 g
|
3.93%
|
Soy protein concentrate, produced by alcohol extraction
|
3.929 g
|
3.93%
|
Cheese, parmesan, shredded
|
3.843 g
|
3.84%
|
Smelt, dried (Alaska Native)
|
3.69 g
|
3.69%
|
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.61 g
|
3.61%
|
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.582 g
|
3.58%
|
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.551 g
|
3.55%
|
Beverages, Protein powder soy based
|
3.551 g
|
3.55%
|
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.535 g
|
3.54%
|
Peas and onions, frozen, cooked, boiled, drained, with salt
Peas and onions, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas and onions, frozen, cooked, boiled, drained, with salt are listed below.
Water
|
88.18 g
|
88.18%
|
Energy (calorie)
|
45 kcal
|
|
Energy (joule)
|
188 kJ
|
|
Protein
|
2.54 g
|
2.54%
|
Total lipid (fat)
|
0.2 g
|
0.2%
|
Ash
|
0.45 g
|
0.45%
|
Carbohydrate, by difference
|
8.63 g
|
8.63%
|
Fiber, total dietary
|
2.2 g
|
2.2%
|
Sugars, total
|
3.77 g
|
3.77%
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
0.94 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
34 mg
|
0.03%
|
Potassium, K
|
117 mg
|
0.12%
|
Sodium, Na
|
273 mg
|
0.27%
|
Zinc, Zn
|
0.29 mg
|
|
Copper, Cu
|
0.063 mg
|
|
Manganese, Mn
|
0.166 mg
|
|
Selenium, Se
|
0.4 µg
|
|
Vitamin C, total ascorbic acid
|
6.9 mg
|
0.01%
|
Nutrients in Peas and onions, frozen, cooked, boiled, drained, with salt